|About the Book|
From the first page on, readers learn that they do not have to struggle with emotional and addictive problems alone- whether the problems are related to low self-esteem, depression, anxiety/panic problems, relationship difficulties, or the gamut ofMoreFrom the first page on, readers learn that they do not have to struggle with emotional and addictive problems alone- whether the problems are related to low self-esteem, depression, anxiety/panic problems, relationship difficulties, or the gamut of addictive problems. You can learn to recognize who is really driving your emotional bus is the most difficult traffic areas of your life. Dr. Henman invites you to sit across from him as if you were actually in a Therapeutic Coaching session. It is an intimate experience rather than an intellectual exercise, as you are encouraged to reflect deeply on Nuggets of Wisdom about the process of change.He has spent the past 30 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality. You can walk with him through key roadblocks that commonly prevent growth, and learn how to relax into making healthy changes in the present, by approaching life with No-Fault Learning. You can learn how to recognize and change faulty Perceptual Filters that rob your of healthy power and awareness. You can gain the tools and skills necessary to empower your own Inner Coach, as you shift from survival mode into living consciously.With the help of a steering committee of recovering individuals, Dr. Henamn wrote Changing Attitudes in Recovery- A Handbook On Esteem (CAIR) and founded free CAIR Support Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self-esteem. The CAIR Handbook suppliedthe tools and resources for the free support groups. Whos Really Driving Your Bus? shares this material in the format of a Therapeutic Coaching session.About the AuthorDr. Henman began his professional career working in Head Start and Migrant Education preshcool program in central California in 1968. he has spent the last 30 years in full time practice coaching and educating in areas of self esteem, addictions, relationship dysfuntion, depression and anxiety. He received his Ph.D. from the California School of Professional Psychology in 1980. He is currently in full time practice with Psychological Assosiates in Modesto.He develops Cognitive/Perceptual Reconstruction as an integrated therapeutic approach to the treatment of Adult Children of Dysfunction in 1985. With the help of steering committee of recovering individuals, he founded C.A.I.R self help groups to support the of healthy self esteem in 1990. In 1997, in conjunction with Urban Care Ministries, he helped form CAIRing Grace Groups, Christ-centered support groups that combine Scripture and cognitive/perceptual tools from the C.A.I.R. Handbook to form a safe place to experience Gods Grace in recovery.